THE BLOG

Sleep is hard with chronic pain Oct 07, 2022

It is essential and elusive for many. The tossing and turning, the active brain, the physical exhaustion.

Why do you feel so wrecked after a bad night's sleep and still not as great after a...

You know I have strong opinions Oct 07, 2022

I am empathetic but honest. Sometimes a little too direct. Sometimes a little intense.

Why blog? To get all the knowledge and evidence around how I get hypermobile folks and those with complicated...